Luke, personal trainer, arms folded and smiling

Train with purpose.Make real progress.

Mobile personal training across Twickenham, Richmond, Teddington, St Margarets and East Sheen. I bring the kit. Or train online, anywhere.

5.0on Google · 11 reviews: rated 5.0 out of 5 on Google from 11 reviews (opens Google in a new tab)

Why Luke

Strength & Conditioning degreeSt Mary’s University

Seven years coaching one-to-oneAt home, outdoors and online

I come to you, kit includedHome, garden or a local outdoor space, so you don’t need a home gym

Online coaching, anywhereYour own programme, check-ins and feedback

Real people,
coached by Luke.

Different ages, goals and starting points.

“I left every session motivated, with direction and a new understanding that helped me change my lifestyle. … I have lost a stone and become stronger than I thought was possible!”
Jocelyn, client
Before training with Luke: client in a white shirt on holiday

Before

After training with Luke: the same client at home, side view

After

Before training with Luke: client standing, front view

Before

After training with Luke: the same client, front view

After

Before training with Luke: client’s back, double biceps pose in a changing room

Before

After training with Luke: the same client’s back pose in a gym

After

Before training with Luke: client flexing in a gym

Before

After training with Luke: the same client flexing in a changing room

After

5.0on Google · 11 reviews: rated 5.0 out of 5 on Google from 11 reviews (opens Google in a new tab)
“Luke has been my personal trainer since Sept 25 and his knowledge of fitness and nutrition is second to none. He has enabled me to move swiftly towards my fitness goals in a patient but challenging style. I enjoy every session with him.”
Carol · client since Sept 25
“Luke is a fantastic trainer who is always attentive and supportive. Luke is always one step ahead thinking about different programs and routines and combines training with great advice on nutrition and behavioral change.”
Tony · client
“Luke is a fantastic personal trainer, he is encouraging, fun, and so knowledgeable. … I am now confident in my body and my abilities and continue to use his workouts independently in my new gym.”
Phoebe · client

Personalised.Structured.Accountable.Realistic.

Every plan, at every age and starting point. Train with purpose. Make real progress.

Book a free call

How it works

Four steps, from a free call to training that keeps moving forward.

  1. A free call

    We talk about your goals, your week and where to train. I’ll tell you honestly if I’m right for you. No pressure.

    On the call

    Your goalStronger, pain-free back

    Your weekBusy, 2–3 slots

    WhereHome or outdoors

    Right fit?An honest answer

    Illustrative example, not real client data.

  2. Your plan

    Built around your goals, ability and lifestyle, so every session has a purpose and builds on the last.

    Your plan

    GoalStronger, pain-free back

    DaysTue · Thu · Sat

    WhereHome + Marble Hill

    KitLuke brings it

    Illustrative example, not real client data.

  3. Train with Luke

    One-to-one at home or outdoors, with the kit brought to you. Or online, around the kit you have.

    Week 3 · Session A

    Goblet squat3 × 8

    RDL3 × 10

    Split squat+2 kg

    Row3 × 12

    Carry4 × 30 m

    Illustrative example, not real client data.

  4. Check in, adjust

    Regular check-ins keep you consistent. The plan changes as you progress, or as life does.

    Check-in

    How did Thursday feel?

    Hard, but I got all the reps

    Good. We’ll add a set next week.

    Illustrative example, not a real conversation.

Got a question? Ask it here.

Instant answers on prices, areas, kit and the free call, straight from Luke’s own FAQ. Anything else, he’ll answer on your free call.

Quick answers

Hi. I answer the common questions about training with Luke. Pick one, or type your own.

Two ways to train

Every price in full, before you commit. The consultation call is free.

Mobile personal training

At your home, garden or a local outdoor space.

Who is training

One-to-one: the session, plan and pace are built around you.

£60 / session

  • One-to-one at your home, garden or a local outdoor space
  • All equipment brought to you
  • A structured plan that progresses with you
  • Progress monitoring and accountability
  • Twickenham, Richmond, Teddington, St Margarets, East Sheen

Online coaching

Train wherever suits you.

£149 / month

  • Your own programme, built around your schedule and equipment
  • Regular check-ins and programme adjustments
  • Technique feedback on your exercise videos
  • Practical nutrition guidance
  • Questions answered between check-ins

Not sure which fits? That’s what the free call is for.

Strong at 55+

Balance · Strength · Up from the floor · Stairs · Keeping up with the grandchildren

Steady, realistic training at home, starting with a gentle first visit. Booking for a parent? Book the call for them.

See the 55+ programme

Train together

Your partner · A housemate · A grown-up son or daughter

One visit, one coach, a plan for each of you. Ask about the price for two on your free call.

See training together

Where I train

Twickenham Richmond Teddington St Margarets East Sheen Online, anywhere

Questions, answered

More answers on the Training page
How much does a personal trainer cost?

£60 a session for one-to-one mobile personal training, and there’s no monthly package. Online coaching is £149 a month. The consultation call is free.

Do you come to my house?

Yes. I train you at your home, in your garden or at a local outdoor space across Twickenham, Richmond, Teddington, St Margarets and East Sheen. Further afield, I coach online.

Do I need my own equipment?

No. I bring what we need. For online coaching, your programme is built around the kit you have.

I’m over 55, or a complete beginner. Is that OK?

Yes. Every plan starts from where you are, and progresses at a safe, realistic pace. Strong at 55+ starts with a gentle first visit at home, and you can have a written summary for your GP.

What happens on the free call?

We talk about your goals, your week and where you’d like to train. You get an honest answer on whether I’m right for you, and which option fits.

How quickly will you reply?

Within 48 hours. If it’s quicker, ring me on +44 7458 356777.

Book your
free call.

I coach every client myself, so spaces are limited. A free, no-pressure call tells us both if I’m the right coach.

Goal
Area
Time
What would you like help with?

Step 1 of 3. Pick one to continue.